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Kumquats are a small citrus fruit that originated in China and are now widely grown in many parts of the world. They are known for their distinctive sweet and sour flavor, and their small size makes them a popular snack or garnish for drinks and meals. Kumquats are unique among citrus fruits in that their skin is sweet and their flesh is sour, making them a versatile ingredient in both sweet and savory dishes. They are also rich in vitamin C and fiber, making them a healthy addition to any diet.

It is rich in vitamins A, E and C.

Green plum is a fruit with high organic acid content. All these organic acids help the body stay alkaline.

It is a fruit that stands out with its flavor, texture and intense color. In May and June, its nutritional properties are a great source of natural fiber, vitamin A and vitamin C.

It is rich in potassium, calcium, iron, fiber, magnesium and folic acid. It increases bowel movements. It helps strengthen the immune system. It heals inflammation in the body faster. It is good for dry cough when consumed as tea.

Grapes are a food that contains a rich source of vital nutrients, as well as vitamins A and C. It is also a fruit used in wine.

Dates are a healthy snack option. Dates are rich in calories and fiber. 100 grams of dates contain 7 grams of fiber. This high fiber content supports blood sugar and normal digestive function. The dried form is higher in calories than most fresh fruits.

Elma, içerdiği değerli vitaminler sayesinde insan vücudu için doğal bir antioksidan görevi görmüştür.

Apple acts as a natural antioxidant for the human body thanks to the valuable vitamins it contains.